Viktor Frankl
Introduction
Viktor Emil Frankl (26 March 1905 – 2 September 1997) was an Austrian psychiatrist and neurologist who argued that the primary human motive is not pleasure, as Freud held, and not power, as Adler held, but meaning. He called his system logotherapy — from the Greek logos, meaning — and it is generally counted as the Third Viennese School of Psychotherapy, after Freud's psychoanalysis and Adler's individual psychology.
Frankl is unusual among the founders of psychotherapy in that his theory is inseparable from what happened to him, and he never pretended otherwise. He spent three years in four Nazi camps — Theresienstadt, Auschwitz, Kaufering and Türkheim — and lost his father, his mother, his brother and his wife to them. He wrote the book that made him famous in 1946, in nine days, immediately on returning to a Vienna in which every member of his immediate family had been murdered.
The claim at the centre of it is deceptively simple: that suffering becomes bearable the moment it has a meaning, and that even when nothing about a situation can be changed, the attitude taken toward it remains free. Frankl quoted Nietzsche as the epigraph — "He who has a why to live for can bear almost any how" — and he meant the "almost" seriously.
That claim has made him one of the most widely read psychologists of the twentieth century and one of the most contested. The critique is not that meaning is unimportant — research on meaning in life is robust — but that Frankl's particular evidence for it came from a setting where the link between meaning and survival could not be measured, and where asserting one risks blaming the people who died.
Early Life and Education
Frankl was born in Vienna into a Jewish family of civil servants. He was interested in psychology unusually early: his school leaving essay was on the psychology of philosophical thought, and as a teenager he began corresponding with Freud, sending him papers.
He took his medical degree at the University of Vienna in 1930 and specialised in neurology and psychiatry. In 1924, while still a student, he became president of the Socialist Middle School Students of Austria and organised a support programme for students during examination periods; during his tenure no suicide was recorded among Vienna's school students. The work drew wide attention.
He moved through the Viennese schools rather than settling in one. He broke with Freud around 1925, finding psychoanalysis too deterministic, and worked for a time within Adler's individual psychology before moving on again under the influence of Rudolf Allers and Oswald Schwarz. What he took from the sequence was a permanent objection to reductionism: the conviction, which never left him, that treating a person's spiritual life as a by-product of drives or of conditioning does violence to the person.
From 1933 to 1937 he ran the suicide prevention pavilion at a Vienna clinic — some 30,000 patients at risk — and it was here, working with people who had decided life was not worth living, that the question of meaning became clinical rather than philosophical.
Academic and Professional Career
Vienna under Nazism
After the 1938 annexation of Austria, Frankl was forced to take the middle name "Israel", was no longer permitted to be called a physician, and had his consulting room "aryanised". In 1940 he became director of the neurology department at the Rothschild Hospital, at that time the only hospital in Vienna still admitting Jewish patients, and he used the position to issue false diagnoses that kept mentally ill patients out of the Nazi euthanasia programme.
In 1940 he obtained an immigration visa to the United States and let it lapse, because leaving meant abandoning his parents. In 1941 he married Tilly Grosser, a nurse at the Rothschild. The Nazis forced the termination of her pregnancy. That same year he began writing the book that would become The Doctor and the Soul.
The camps
In September 1942 Frankl, Tilly, and his parents were deported to Theresienstadt. His sister Stella had escaped to Australia; his brother Walter was attempting to flee through Italy.
At Theresienstadt Frankl worked as a physician and set up a first-response service for newly arrived prisoners, and a suicide watch, in which he was joined by Regina Jonas, the first woman ordained as a rabbi. After roughly six months his father died there of starvation and pneumonia, aged eighty-one.
In October 1944 the family were transported to Auschwitz-Birkenau. His mother was sent to the gas chamber on arrival. Tilly was moved to Bergen-Belsen, where she died. Frankl himself was held for a few days in the "depot prisoner" area, never registered and never assigned a prisoner number, and was then transferred to Kaufering and later Türkheim — forced-labour camps in the Dachau system — where he spent six months.
He had sewn the manuscript of The Doctor and the Soul into the lining of his coat, and it was taken with the coat at Auschwitz. In Türkheim, ill with typhoid, he kept himself awake through the night reconstructing it on slips of paper stolen from the camp office, on the grounds that a man who stops working collapses. He credited that reconstruction with keeping him alive.
Türkheim was liberated by American forces on 27 April 1945. Frankl was made chief physician at a military hospital for displaced persons, and within a few days of returning to Vienna learned that his wife, his mother and his brother had all been killed.
Afterward
He became director of the Vienna Neurological Policlinic in 1946, a post he held for twenty-five years, and published the reconstructed Ärztliche Seelsorge — The Doctor and the Soul — with an added chapter on the psychology of the concentration camps. It was among the first books published in postwar Vienna and sold out within days.
That same year he dictated, over nine days, Ein Psychologe erlebt das Konzentrationslager — "A Psychologist Experiences the Concentration Camp" — which appeared in English in 1959 as Man's Search for Meaning. He was ambivalent about its success, and called the appetite for it a symptom of the "mass neurosis of modern times".
He took a doctorate in philosophy in 1948 with a dissertation on The Unconscious God, was given a professorship in neurology and psychiatry at the University of Vienna in 1955, and held visiting professorships at Harvard, Southern Methodist and Duquesne. He remarried in 1947, to Eleonore Schwindt; their daughter Gabriele was born that December. He received the American Psychiatric Association's Oskar Pfister Award in 1985 and more than forty honorary doctorates. He was a serious mountaineer into his sixties and took up flying. He died in Vienna on 2 September 1997.
Major Contributions to Psychology
The will to meaning
Frankl's foundational claim is that the search for meaning is the primary motivation in human beings, and that frustration of it produces a specific class of distress. He set this against the two Viennese schools that preceded him: Freud's will to pleasure and Adler's will to power, both of which he regarded as describing what is left when meaning has been blocked rather than what a person is actually after.
What distinguishes the will to meaning, on his account, is that it cannot be satisfied directly. Pleasure is a by-product of getting what you want; meaning is a by-product of something else — of a task, a love, an unavoidable suffering met well. Attempt to pursue meaning as an end and, in his phrase, it eludes you.
The three routes to meaning
Frankl held that meaning is always found in the world rather than invented inside, and that there are three ways it is found:
- Creative values — through what a person gives to the world: work, making, contributing something that was not there before
- Experiential values — through what a person takes from the world: experiencing something, encountering someone, love
- Attitudinal values — through the stance a person takes toward suffering that cannot be changed
The third is the one he pressed hardest and the one that is most specifically his. The claim is not that suffering is good but that it is unavoidable, and that when a situation cannot be altered — a terminal diagnosis, a bereavement, a camp — the one remaining freedom is the attitude taken toward it. The phrase usually quoted from him, sometimes as though it were a general claim about suffering, is this one: that in the camps, "everything can be taken from a man but one thing: the last of the human freedoms — to choose one's attitude in any given set of circumstances."
The existential vacuum and noögenic neurosis
Frankl described a modern condition he called the existential vacuum: a pervasive sense of emptiness and boredom produced by the loss of the traditions and the instinctive certainties that once told people what to do. Its clinical presentation is what he called noögenic neurosis — distress arising specifically from a frustrated will to meaning rather than from conflict or conditioning, and therefore not treatable by the methods of either earlier school.
He had a name for its commonest form: the Sunday neurosis, the emptiness that arrives when the working week stops and the person is left alone with no task.
Self-transcendence
Against the self-actualisation then being promoted by Maslow, Frankl argued that the human being is not self-actualising but self-transcending. A person becomes whole by being directed toward something outside themselves — a task, a person, a cause — and not by attending to their own fulfilment. He regarded self-actualisation as a side effect that cannot be aimed at, a position that has since become a standard criticism of the concept.
The noetic dimension
Frankl insisted on a three-part anthropology: the somatic (body), the psychic (mind) and the noetic (spiritual/meaningful), and he was emphatic that the third is not reducible to the other two. He was equally emphatic that "spiritual" did not mean religious: a person can be religious or not and still be noetic, and what he meant by the dimension was the human capacity for meaning, responsibility, humour, and self-detachment — including the capacity to stand back from one's own neurosis. What he called rehumanising psychotherapy was, in practice, taking the noetic dimension seriously.
Techniques
Two techniques are specifically Franklian and have outlasted the system:
- Paradoxical intention — the client is instructed to want, deliberately and with humour, the very thing they fear: the phobic is asked to try to produce the panic, the insomniac is asked to try to stay awake. It works by breaking the anticipatory-anxiety loop in which the fear of the symptom produces the symptom, and it is one of the more effective brief interventions for specific phobias.
- Dereflection — redirecting attention away from a symptom or from the self, on the observation that hyper-reflection is itself incapacitating. It is the basis of his treatment of sexual dysfunction, in which performance anxiety is produced by monitoring what should be spontaneous.
Alongside them he used Socratic dialogue, in which the therapist's questions are designed to lead the client to discover their own meaning rather than receive one.
Major Publications
- The Doctor and the Soul (Ärztliche Seelsorge, 1946) — the systematic statement of logotherapy; reconstructed after the destruction of the manuscript
- Man's Search for Meaning (1946 as Ein Psychologe erlebt das Konzentrationslager; English 1959) — the camp testimony and the popular introduction to logotherapy
- The Will to Meaning (1969) — the foundations and applications, written for an American audience
- The Unconscious God (1975) — psychology, religion, and the argument for self-detachment
- The Unheard Cry for Meaning (1978) — psychotherapy and humanism
- Man's Search for Ultimate Meaning (1997) — his last book; the case for a meaning that does not depend on circumstances
- Yes to Life: In Spite of Everything (2020, posthumous) — the 1946 lecture series
Impact and Legacy
Frankl's reach outside academic psychology is far larger than his standing inside it. Man's Search for Meaning has sold millions of copies in dozens of languages and is repeatedly named in surveys of the most influential books read in the United States; it is assigned in schools, quoted by people who have never heard of logotherapy, and has become one of the standard texts people turn to during an illness or a bereavement.
Clinically the influence is real and has grown. Meaning-centred psychotherapy, developed by William Breitbart and colleagues at Memorial Sloan Kettering for patients with advanced cancer, is an explicitly Franklian intervention with randomised-trial support, and it is now used in palliative care widely. Meaning-centred group psychotherapy, dignity therapy and much of the meaning-focused end of hospice work descend from him. Paradoxical intention has been absorbed into cognitive and behavioural treatment of phobias.
In the research literature, meaning in life is now a standard construct — one of the better predictors of well-being, resilience and lower mortality — and Frankl is the reason it entered psychology. The empirical work that now supports the construct was not his and mostly postdates him, but the question is his.
And he is the principal figure in the psychology of suffering that does not try to explain suffering away. His insistence that some losses cannot be resolved, only met, and that therapy's job in those cases is to help a person find a stance rather than a cure, remains the most humane thing in the existential tradition.
Criticism
The central empirical claim is unfalsifiable and may be unfair. Frankl's argument from the camps rests on an observation he could not verify: that the prisoners who survived were disproportionately those who had a "why". He had no data, no way to establish a base rate, and no access to the thoughts of the people who died — and those who died could not report anything. Critics, most systematically the historian Timothy Pytell, argue that the claim attributes survival to psychological fortitude in a setting where survival was overwhelmingly determined by allocation, physical condition, and chance, and that doing so implicitly faults the dead for not finding enough meaning.
The camps he described are not quite the camps he was in. Pytell's archival work established that Frankl's documented stay at Auschwitz itself was a matter of days, and that he was never registered or tattooed there; the true settings for most of what Man's Search for Meaning describes are Theresienstadt and Kaufering III. Frankl did not fabricate his imprisonment — he was in four camps and lost his entire family — but the book's framing of Auschwitz as the setting has been criticised as augmenting the authority of the account.
Logotherapy as a therapy has thin evidence distinct from its components. Meaning in life is well supported as a variable; the claim that logotherapy as a therapy works because it addresses meaning specifically is much less well supported. Many of the existing studies are small, unblinded and conducted by adherents, and the meaning-in-life gains they report are not clearly attributable to the Franklian techniques rather than to structured attention and a therapeutic relationship.
The "will to meaning" as a universal primary drive is a philosophical claim, not a finding. Frankl offered no way to test it against the will to pleasure or the will to power, and no account of why a person should be assumed to have a single master motive. And the three routes to meaning, though widely quoted, were not derived from data either.
And a standing worry about the attitude-route claim. If the last freedom is always the attitude one takes, then the sufferer is always the one who must change — which reads very differently depending on whether the suffering in question is a bereavement or an injustice that could be remedied.
Associated Figures
- Sigmund Freud — whose "will to pleasure" he defined his system against, after breaking with psychoanalysis around 1925
- Alfred Adler — whose "will to power" was his second target, and whose circle he worked in before moving on
- Abraham Maslow — whose self-actualisation he explicitly rejected in favour of self-transcendence
- Carl Jung — the other principal Viennese dissenter from Freud, and a parallel influence on his interest in the spiritual
- Regina Jonas — the first woman ordained as a rabbi, who worked with him on suicide prevention in Theresienstadt
External Resources
Learn More
- Meaning in Life
- Positive Psychology
- Rumination
- History of Psychology
- M. Scott Peck — who insisted that discipline and evil belonged in the psychotherapist account of love
- Gabor Maté — a Hungarian-born physician who reads addiction as a response to early trauma rather than as a moral failure
- All Psychologists A–Z
References
- Frankl, V. E. (1946). Man's Search for Meaning. Verlag für Jugend und Volk.