People Pleasing Test

Based on the People Pleasing Scale (PPS) developed by Christian Blötner (2026).

10 items across 3 dimensions — Neglect of Own Needs, Responsibility, and Others' Expectations. There are no right or wrong answers. Respond based on how much each statement applies to you (1 = does not apply at all, 5 = completely applies).

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About the test

The People Pleasing Scale was developed and validated in two German samples (Study 1: n = 571; Study 2: n = 1,323) through exploratory factor analysis, confirmatory factor analysis, and measurement invariance testing. Scores are the mean of each dimension's items and are presented as tendencies for self-reflection, not as a clinical diagnosis.

Source & license

Original scale: Christian Blötner (2026), “Valuing others over oneself: development and validation of a people pleasing scale in two German samples.” Current Psychology, 45, Article 952. Licensed under CC BY 4.0. This version is a translation/adaptation by Kuakua.

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