Parent Test: Your Child's Mental Health

This screening tool helps parents identify potential mental health concerns in their child or adolescent.

Answer honestly based on your observations of your child over the past few weeks.

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About This Test

About Child & Adolescent Mental Health

Mental health is just as important as physical health, especially during childhood and adolescence. Many mental health conditions first appear during these years, making early identification and support crucial.

Common mental health concerns for children and teens include anxiety, depression, attention issues, and behavioral challenges. These are all treatable with appropriate support and early intervention.

Common Signs to Watch For

Signs of mental health concerns in children can include changes in mood, sleep, appetite, academic performance, or social relationships. It's important to take these changes seriously and seek support when needed.

Interpreting the Results

This screening test provides an indication of whether your child may be experiencing mental health concerns. A higher score suggests more symptoms, but only a qualified healthcare professional can diagnose mental health conditions.

If the results suggest your child may be experiencing symptoms, consider speaking with their pediatrician, school counselor, or a mental health professional who specializes in working with children and adolescents.

This screening tool serves as a reference to help you understand your child's possible state. It is not a diagnostic tool, and the results do not represent the whole picture of your child. Your child's emotions and behaviors are often closely related to the family environment and parent-child communication style. We recommend viewing the results with an open, calm mindset and using them as an opportunity to improve your parent-child relationship. If you have ongoing concerns, please consult a mental health professional.

References

American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Arlington, VA: American Psychiatric Publishing.
National Institute of Mental Health: Child and Adolescent Mental Health
World Health Organization. (2021). Mental health of adolescents. WHO Fact Sheet

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Frequently Asked Questions

Have another question? Let us know.

How do I talk to my child about mental health?

Start with open, non-judgmental questions. Let them know you're there to listen without criticism. Use age-appropriate language and validate their feelings.

When should I seek professional help for my child?

Consider seeking help if symptoms persist for more than 2-4 weeks, if they interfere with daily life, or if you have concerns about your child's safety.

What can I do to support my child's mental health?

Maintain routine, encourage open communication, promote healthy habits (sleep, exercise, nutrition), and seek professional support when needed.

As a parent, how can I adjust my own mindset?

First, accept your imperfections—there are no perfect parents. Second, view your child's "problems" as signals of growth rather than failures. Maintain curiosity rather than judgment, asking "what happened" instead of "why are you like this." Remember, your emotional stability and peaceful mindset are themselves the best support for your child.