Gaming Disorder Test
This screening tool helps identify symptoms that may be associated with gaming disorder.
Answer honestly based on your gaming behaviors over the past year.
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About This Test
What is Gaming Disorder?
Gaming disorder is a behavioral addiction characterized by persistent and recurrent problematic gaming behavior that causes significant distress or impairment in personal, family, social, educational, occupational, or other important areas of functioning.
Like other addictions, gaming disorder can have serious consequences for your mental health, relationships, and daily responsibilities. However, it is treatable with professional help and support.
Common Symptoms
Symptoms of gaming disorder can include preoccupation with gaming, needing to game with increasing amounts of time, repeated unsuccessful attempts to stop, and gaming to escape problems or negative feelings.
Interpreting Your Results
This screening test provides an indication of whether you may be experiencing symptoms associated with gaming disorder. A higher score suggests more symptoms, but only a qualified healthcare professional can diagnose gaming disorder.
If your results suggest you may be experiencing symptoms, consider speaking with a mental health professional for a comprehensive evaluation.
References
- American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Arlington, VA: American Psychiatric Publishing.
- World Health Organization. (2019). International Classification of Diseases (11th ed.). Geneva: WHO.
- World Health Organization
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Frequently Asked Questions
Have another question? Let us know.
How do I know if my gaming is problematic?
Gaming becomes problematic when it interferes with your daily life, relationships, work, or responsibilities. Signs include neglecting other activities, lying about gaming time, and continuing to game despite negative consequences.
Can gaming disorder be treated?
Yes! Gaming disorder is treatable. Treatment approaches may include cognitive behavioral therapy (CBT), setting healthy boundaries, finding alternative activities, and in some cases, family therapy or support groups.
Is all gaming bad?
No! Gaming can be a healthy and enjoyable hobby when practiced in moderation. The key is maintaining balance and ensuring gaming doesn't interfere with other important aspects of your life.
