EAT-26 Eating Attitudes Test

EAT-26 Eating Attitudes Test

This 26-item scale helps identify eating disorder symptoms. Please rate how often each statement applies to you.

Question Count
26
Estimated Time
5–10 min
This test is for educational and self-reflection purposes only. It is not a diagnostic tool. If you are experiencing mental health concerns, please consult a qualified healthcare professional.

References

Frequently Asked Questions

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What is the EAT-26?

The Eating Attitudes Test (EAT-26) is a widely used 26-item screening measure of eating-disorder risk. It covers dieting, food preoccupation, and eating-related pressure, and is usually combined with questions about weight and behavior.

What does a high EAT-26 score mean?

A score of 20 or higher is the traditional screening threshold suggesting a level of eating-related concern that warrants further assessment by a professional. It is a screen, not a diagnosis, and some people scoring high do not have an eating disorder.

Can I use the EAT-26 to diagnose myself?

No. Eating disorders are diagnosed clinically using interviews and full criteria. If your score is elevated or your relationship with food is causing distress, please speak with a qualified healthcare professional.

Is my EAT-26 data saved?

No. The test runs in your browser, and results are not uploaded unless you choose to share them. You can retake it at any time.

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